Therapist: Jessica
Hello, I’m Jess!
Jessica Cullan, LCSW (Connecticut)
My approach
Life presents itself with a variety of challenges, and sometimes how we respond can surprise us. Your mental health is so important for your overall wellness, and you deserve to feel joy in your life. My goal is to provide a safe environment in which we can work together through those times of challenge where you are not feeling like your best self. My genuine approach will highlight your strengths and empower you to overcome these life challenges. I will use evidence-based practice to teach you skills to use for more healthy ways of coping with your life stressors.
Background
I graduated from Eastern Connecticut State University with my Bachelors’ degree in social work. I then completed the graduate program at Rhode Island College where I earned my Masters’ degree in clinical social work. I have previously worked in a range of settings, including work in schools, communities and traditional outpatient. My most recent work has been overseeing an intensive evidence-based practice working with families affected by substance misuse.
Professional interests
I especially love working with children, adolescents, and families.
treatment areas and modalities
My passion is working with individuals who are facing life transitions, increased stress, challenges in relationships, family conflict, grief and loss, low self-esteem, or experiencing symptoms of anxiety or depression.
I am skilled in:
Cognitive Behavioral Therapy
Motivational Interviewing
Dialectical Behavioral Therapy
Solution Focused Approach
Strengths Based Approach
Empowerment Model
Family Systems
Trauma Focused Cognitive Behavioral Therapy
Anger Management
Therapist: Christina
Hi, I'm Christina!
Christina Cozza, LICSW (Massachusetts)
I am a dog lover, adventure seeker, and strong believer in vitamin sea. Some days can't be fixed by petting your dog, listening to beach waves, or eating your favorite donut. That's why I'd love to be the one to share that space with you and do some work alongside you.
Background
I am a therapist independently licensed to practice clinical social work in Massachusetts. I earned my Bachelor of Arts and Masters of Social Work degrees from Simmons College in Boston, MA and have spent the majority of my career working with currently and previously incarcerated individuals, law enforcement, first responders, and mandated clients.
Professional interests
I have extensive knowledge and experience working with individuals with histories of trauma, anxiety, depression, addiction, and other mental illnesses. I have worked in both inpatient and outpatient settings and specialize in working with veterans, addictions, mental illness and trauma. I especially love working with first responders, law enforcement, and veterans.
Treatment areas and modalities
My style could be described as eclectic, as I focus on a person-centered model and enjoy using different treatment modalities, tailored to the individual I am working with.
I am skilled in:
Trauma Treatment
Anger Management
Empowerment Therapy
Motivational Interviewing
Cognitive Behavioral Therapy
Solution-Focused Therapy
Work with Veterans
Therapist: Kaiya
Hi, I’M kaiya!
Kaiya Davis, MSW, LCSW
Massachusetts
BACKGROUND
I earned my Bachelor’s degree in Psychology with a minor in Social Welfare from Bridgewater State University. I later obtained my Master’s Degree in Higher Education Administration from Boston College. In my early professional career, I worked with college students using a holistic approach to help them overcome personal and professional challenges related to anxiety and depression, trauma, sexual violence, and grief. I understand the unique obstacles that college students face during this time of significant transition and change. After working in higher education for many years, I decided to pursue my Master’s Degree in Social Work with a mental health concentration at Simmons University. I have experience treating a diverse array of client concerns, and have spent the majority of my time working with teens and young adults. I am provisionally licensed in Massachusetts, and am working towards my independent licensure.
PROFESSIONAL INTERESTS:
My professional background and interests include working with teenagers, young adults, and those going through life transitions. I have experience working with individuals with anxiety disorders, depression, obsessive-compulsive disorder (OCD), bipolar disorder, personality disorders, and trauma. I utilize an eclectic and client-centered approach to meet the unique needs of each person.
MY APPROACH:
In treatment, I focus on learning the unique stories that each client brings into the therapy space. I believe that effective treatment is facilitated by working alongside each client, and I utilize a holistic style that focuses on the whole person and their relationships with those around them. It is important for me to cater my approach to each individual client while honoring their strengths. The therapy environment that I strive to create is one that is validating, safe, and built on trust. I recognize the vulnerability that it takes to engage in therapy, and building a strong therapeutic relationship is an essential part of the process. I strongly believe that each client has the capability to make positive changes to their thoughts and behaviors that will improve their quality of life while accepting the things that are outside of their control.
I AM SKILLED IN:
Attachment Based therapy
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Family Systems Approach
Motivational Interviewing
Solution Focused Therapy
Strengths Based Approach
Trauma-Informed Therapy
Therapist: Becca
HI, I'M BECCA!
Rebecca Cohen, LICSW
Massachusetts
I am a mom, wife, sister, and daughter, among other identities; most importantly I am human on a journey through life. I enjoy spending time with family and friends, gardening, and trying out different hobbies and visual arts and crafts. I am an artist at heart and attended a performing arts high school which gives me a unique experience and view on the world. I see natural and human-made beauty in the world and try to incorporate it into my life and practices whenever possible.
BACKGROUND
I am a licensed independent clinical social worker (LICSW) in the state of Massachusetts. I graduated from the University of Massachusetts Amherst with a Bachelor's degree in Sociology with a minor in Early Childhood Education. I worked for several years doing mental health crisis work, as a case manager through MassHealth contracts with children and families and as a program manager for a private adoption agency before pursuing my Masters degree in Social Work at Simmons University in Boston.
I have worked in a variety of settings with different populations. In addition to the work noted above, I have experience working in medical social work, with older adults in senior housing and retirement communities, and in basic needs programs with families experiencing financial insecurity and hardship. In addition to my work at Centered Minds, I currently work in a leadership and client-facing role at a social service organization.
PROFESSIONAL INTERESTS
I particularly enjoy working with older adults, parents, and individuals in the "sandwich generation" who are navigating the caretaker role for their children and parents.
MY APPROACH
It is a privilege to be a therapist and get to know people on a deep level. My role is to not only be there for support but also partner with my clients to help them process, shift perspectives, and work towards specific goals. I have an eclectic style and utilize different modalities depending on the individual and situation. I believe that if given the opportunity and tools, individuals find they have a lot of inner wisdom and strength to overcome the biggest challenges and experience all of life's joys.
I AM SKILLED IN
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Internal Family Systems Therapy
Motivational Interviewing
Mindfulness Practices
Solution-Focused Therapy
Therapist: Dina
Hi, I’M DINA!
Dina Shea-Fraize, MSW, LCSW, PMH-C
Massachusetts
I am a mom to four grown children, “Mimi” to my dear grandson and a lover of all plants and things that grow, bloom and blossom. I have a dedication and passion for working with people experiencing challenges throughout the perinatal period and beyond, including pregnancy, birth, postpartum and parenting concerns.
BACKGROUND
I earned my bachelor’s degree in Business Administration with a concentration in Finance at Clark University, and my Master of Social Work (MSW) and Trauma Practice Certificate at Simmons University. I also earned a Certification in Perinatal Mental Health (PMH-C) through Postpartum Support International.
Prior to my work as a Therapist, I owned a private doula and midwifery practice serving birthing people and families in Central Massachusetts for over 20 years.
PROFESSIONAL INTERESTS:
My social work experience has primarily been in Community Mental Health, which includes working with clients in a diverse setting and giving me vast experience treating an array of client concerns including trauma, postpartum depression/anxiety, anxiety disorders, mood disorders, bipolar disorder, personality disorders, schizophrenia spectrum and psychotic disorders. I have also had the opportunity to facilitate parenting and pregnancy groups in the therapeutic setting.
MY APPROACH:
I specialize in working with people in the perinatal period who are experiencing anxiety, depression, difficulty transitioning to parenthood, and those with a history of trauma.
My style is best described as eclectic, person-centered and strengths based. I believe that with support, each client possesses the inner strength and wisdom to make positive changes in their lives.
I AM SKILLED IN:
Trauma Treatment
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Psychodynamic Therapy
Mindfulness
Solutions Focused Therapy
Motivational Interviewing