When you have a centered mind, you are able to connect with your inner strengths and purpose to live a holistic, balanced life. Centered Minds is a therapy practice offering individual, family and couples counseling both in person and online through teletherapy. My practice is aimed at your total well-being, blending therapy with real life skills like mindfulness, movement, yoga and more.
E-mail anytime to find out more or to request an appointment; emails are usually responded to within 24 hours.
Please note that this is not a constantly monitored inbox or voicemail service; if you are feeling unsafe, having thoughts of hurting yourself or others, or are experiencing a life-threatening emergency, call 911.
Centered Minds is now offering convenient telehealth services - virtual, teletherapy offered by video, serving residents located anywhere in Connecticut, Massachusetts and North Carolina. From The Berkshires to Cape Cod and Stamford to Mystic, and a
By appointment only.
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