283 Route 169, South Woodstock, CT 06267

(860) 481-2750

Centered Minds: personalized therapy & well-being programs for all ages

Centered Minds: personalized therapy & well-being programs for all ages


A unique, patient-centered approach to therapy and wellness. 

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A unique, patient-centered approach to therapy and wellness. 

When you have a centered mind, you are able to connect with your inner strengths and purpose to live a holistic, balanced life.  Centered Minds is a therapy practice offering individual, family and couples counseling both in person and online through teletherapy. My practice is aimed at your total well-being, blending therapy with real life skills like mindfulness, movement, yoga and more. 


In addition to therapy, Centered Minds offers a variety of workshops focused on mindfulness, yoga, art therapy, and connection. Sign up for the Centered Minds newsletter or follow us on social media to stay up to date!

Contact Centered Minds

Connect

katie@centeredminds.com


E-mail anytime to find out more or to request an appointment; emails are usually responded to within 24 hours.


Please note that this is not a regularly monitored inbox or voicemail service; if you are feeling unsafe, having thoughts of hurting yourself or others, or are experiencing a life-threatening emergency, call 911.

About Centered Minds

283 Route 169, South Woodstock, CT 06267

To request an appointment or for more information: 860-481-2750 I currently accept self-pay patients and some insurances.

Hours

By appointment only.

We offer flexible appointment times, including early morning hours and evening availability.

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