When you have a centered mind, you are able to connect with your inner strengths and purpose to live a holistic, balanced life. Centered Minds is a therapy practice offering individual, family and couples counseling both in person and online through teletherapy. My practice is aimed at your total well-being, blending therapy with real life skills like mindfulness, movement, yoga and more.
In addition to therapy, Centered Minds offers a variety of workshops focused on mindfulness, yoga, art therapy, and connection. Sign up for the Centered Minds newsletter or follow us on social media to stay up to date!
E-mail anytime to find out more or to request an appointment; emails are usually responded to within 24 hours.
Please note that this is not a regularly monitored inbox or voicemail service; if you are feeling unsafe, having thoughts of hurting yourself or others, or are experiencing a life-threatening emergency, call 911.
283 Route 169, South Woodstock, CT 06267
To request an appointment or for more information: 860-481-2750 I currently accept self-pay patients and some insurances.
By appointment only.
We offer flexible appointment times, including early morning hours and evening availability.
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